Jen Saunders



Jen is running hundreds of miles through the mountains while admiring every small detail.

Do you sing in the car?

Yes and usually loudly with a little be-boppin added in. I gotta really feel the emotion of the music in my bones.  Sometimes I giggle to myself when I pass a car and get "the stare."

What motto would best describe you?

She believed she could so she did!  So many times I get an idea and have no idea how it's going to come to fruition and am always amazed (kinda) at how it does. Ya gotta believe in yourself first or no one else can.  I'm always wondering what will unfold next.

What is the best piece of advice that was given to you growing up?

To stand up and sing louder!  I was quite shy and in a rehearsal, the piano player (my friend's mom) stopped and hollered that phrase at me.

What do you do to relax?

Head for the hills or the hot pools! My favorite get-aways to let go and reconnect with self and source.

Pro Info:

I have been a life coach for as long as I can remember. As a youth, I was the one my friends would come to when they needed assistance. I started speaking at about age 14, sharing all I knew with anything in my bedroom that would listen as I watched myself in the circular golden mirror on my wall.

This led to an intense desire to know more about how to develop myself so I could show others how to do the same when they came to me.

BaS in Speech Language Pathology and Audiology

ACE Certified Personal Trainer

Reiki energy therapy

Intuitive Life Coach

Living Courageously Exposed podcast host

TEDx Speaker...

ACE Behavior Change Specialist

Former facilitator for Outlook Development

Adventure Seeker, Traveler, Creator, Race Director, Lover of Life


Experience one of Jen’s Shifts Now