Filter Your Social Media

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Quick Tips

• It may not be easy, but avoid comparing yourself to others on social media. You're not seeing their full story.

• If you feel strongly about a post or story online, remind yourself to take 24 hours before responding emotionally. Be your authentic self and respond as you would in-person.

• To enjoy social media, ask yourself if it's bringing positivity to your life. If not, filter it out.

Filter Your Social Media

It may not be easy, but avoid comparing yourself to others on social media. You're not seeing their full story. If you feel strongly about a post or story online, remind yourself to take 24 hours before responding emotionally. People can hide behind their digital identity online. You don't want to do that. You want be your authentic self. Consider how you would respond in-person, and if you really need to respond to at all. To enjoy social media, ask yourself if it's bringing positivity to your life. If not, filter it out.