Courage in Consistency

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Quick Tips

• Courage isn't limited to big changes and high risk situations.

• Courage comes from consistency. From challenging yourself every day to do a little better. To get outside your comfort zone without knowing that it will work. Doing it anyway. All the time.

• Sticking to your routine and making yourself healthier takes courage.

Courage in Consistency

Courage isn't limited to big changes and high risk situations. Courage comes from consistency. From challenging yourself every day to do a little better. To get outside your comfort zone without knowing that it will work. Doing it anyway. All the time. Sticking to your routine and making yourself healthier takes courage.