Expressing Gratitude

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Quick Tips

  • Take a few minutes out of your daily grind.

  • Think of a coworker you are grateful for.

  • Express to them one thing they've done recently that you are grateful for specifically.

Expressing Gratitude

Step back from your daily grind for a few minutes and think of a coworker you are grateful for. What is one thing they have done recently that you are grateful for? Share your gratitude with them for what they've done specifically. Notice how this calms you and helps strengthen your relationship.

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Helping Friend with Anxiety

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Adult to Adult Parent Relationship