Lift Yourself

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Quick Tips

  • We all make mistakes, and it's easy to get disappointed. Yet we also do things well.

  • Think of one thing you did well today, for yourself, your child, your coworker, or your client. Congratulate yourself for doing that well.

  • Lifting yourself can be one of your most powerful tools each day. Helping you recognize your strengths and acknowledge your achievements.

Lift Yourself

We all make mistakes, and it's easy to get disappointed. Yet we also do things well. Think of one thing you did well today, for yourself, your child, your coworker, or your client. Congratulate yourself for doing that well. Lifting yourself can be one of your most powerful tools each day. Helping you recognize your strengths and acknowledge your achievements.

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Offline Time With Your Partner

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Reducing Stress from Urgency