Setting Boundaries for Higher Performance

Share this Quick Tip

Quick Tips

• Set boundaries for when you're resting, working, spending time with family and friends, or taking time for yourself.

• Use your calendar to organize these boundaries.

• Try to follow through as best you can. Notice how you perform better and stress less.

Setting Boundaries for Higher Performance

Set yourself up for success, especially when working from home. Set times when you're working, and when you're not. Set time aside for resting, for your family and friends, and for yourself. These boundaries help you focus when you're working and train your mind to perform better. Use your calendar to organize these boundaries and try to follow through as best you can.