Things vs Experiences

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Quick Tips

• Reflect on what experiences you want to have.

• Take inventory on which experiences bring more happiness into your life.

• Prioritize doing more of these experiences and bring your stress levels down.

Things vs Experiences

You can alleviate your overall stress by reflecting on the experiences you enjoy, and want to have more of, rather than the things you want to own. Focusing on experiences instead of materiality can bring lasting happiness.