You Are Not Failing

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Quick Tips

  • Recognize that continuing to try is not failing.

  • Breathe in 3 seconds and breathe out 4 seconds.

  • Give yourself space and notice the small things you are doing every day.

  • Validate yourself because you are continuing to try.

You Are Not Failing

Realize that continuing to try in your situation is success. Breathe and recognize that you are trying your hardest. That is not failing. Give yourself space to notice the small things you are doing everyday to support your child.

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Destress from an Upset Boss