Work is Work

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Quick Tips

• Schedule work time (including work tasks).

• Reflect on what work tasks (i.e. checking email, slack, teams) you are doing on your phone outside your work time.

• Be intentional and disciplined with your time on your phone outside your scheduled work time.

Work is Work

If you're doing work tasks on your phone during a time not scheduled for work, you're allowing yourself to be stressed. Schedule your work time and stick to your schedule, so you can perform at a higher level when you’re working from home.