Reading Power

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Quick Tips

• Reading is a wonderful form of meditation. Taking 15 to 20 minutes each day to read something - anything - is great for your brain.

• Read whatever excites you. It can be a blog, magazine, book, or whatever you're interested in.

• Allow yourself to get lost in what you're reading and notice how your energy shifts after you do so.

Reading Power

Reading is a wonderful form of meditation. Taking 15 to 20 minutes each day to read something - anything - is great for your brain. Read whatever excites you. It can be a blog, magazine, book, or whatever you're interested in. Allow yourself to get lost in what you're reading and notice how your energy shifts after you do so.