What Your Body Does For You

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Quick Tips

  • It's easy to notice all the things your body doesn't do, or doesn't do well.

  • But your body does so much for you. Every. Single. Day. Express gratitude for your body.

  • Think of two or three things that your body has done for you. Things that have made your life what it is today. What has your body done for you?

What Your Body Does For You

It's easy to notice all the things your body doesn't do, or doesn't do well. But your body does so much for you. Every. Single. Day. Express gratitude for your body. Think of two or three things that your body has done for you. Things that have made your life what it is today. What has your body done for you?

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Small Movement Moments

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